Nutritional Counseling

You will receive nutritional and dietary recommendations and suggestions specific to your body type and preferences, as well as your dietary and daily caloric requirements.   Eating properly involves not only what you eat but when.

Nutrition & the choices you make are an important component of your health. When your nutrition and exercise are in balance, you will find you have more strength, more energy, and a renewed outlook on life!

 

 

 

 

nutrition: the scientific study of food and nourishment,  including food composition, dietary guidelines, and the roles that various nutrients have in maintaining health.

The American Heritage® Science Dictionary. Houghton Mifflin Company.